Twenty years ago, facing profound sadness, I meticulously planned to end my life.

However, I made a pivotal choice: to live. 

Not for any external reason, but simply for life itself. 

A decision not about finding a rational justification to live, but accepting that I can survive and find joy, even without one.

This choice transformed my existence. 

I stopped resisting life, surrendering to each moment, and engaging responsively rather than being controlled by fear or expectation. 

Accepting that every action is a choice brought clarity.

For two decades, I’ve waking each day to embrace the present, regardless of challenges. 

I often get the question how I transitioned from anxiety and depression. 

My answer is that I didn’t transform anything;  I simply stopped playing societal games of feigned altruism and competence for status. 

Instead, I focus on minimizing the suffering I cause others.

Choosing life, rather than ending it, is my most generous gift to humanity, a decision that sparked a gradual transformation, reshaping my body, thoughts, work habits, and lifestyle.

I created this website to share the life lessons and skills I’ve gained on my journey of self-discovery. 

My mission is to empower others to build a life they look forward to waking up to.