Book Summaries

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CARLOS VETTORAZZI

Book Summaries

We Need to Talk: How to Have Conversations That Matter
by
Celeste Headlee

“The Highly Sensitive Person: How to Thrive When the World Overwhelms You” by Elaine N. Aron

“It Didn’t Start With You”
by
Mark Wolyn

“The Body Keeps the Score”
by
Bessel van der Kolk M.D

The Tools by Phil Stutz and Barry Michels

The Creative Act: A Way of Being
by Rick Rubin

Hyperfocus: How to Work Less to Achieve More
by Chris Bailey.

“Lost Connections: Why You’re Depressed and How to Find Hope”
by
Johann Hari.

Stolen Focus: Why You Can’t Pay Attention
By Johann Hari

“Dopamine Nation: Finding Balance in the Age of Indulgence”
By
Anna Lembke

Articles

Notes To Self

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