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On Focus 

“A better life starts by pushing boundaries and exploring uncharted territories in our minds.” For many years, I felt like I was running on a

“Without energy, our motivation remains dormant. Without the right mindset, we cannot channel energy in the right direction and approach challenges with resilience and determination.”

Imagine your concentration as a delicate harmony and your focus as the shaping instrument. When stress and overwhelming feelings arise, you gently guide yourself through

Throughout my life journey, I’ve witnessed countless moments where I caught myself making excuses. Whether it was to avoid taking risks, postpone making difficult decisions,

In the days before road maps, I used to sit in the back of our old Ford Fiesta with headphones on to avoid hearing my

Rational thinking has been studied extensively in cognitive psychology and decision-making research. Researchers have explored various aspects of rational thinking, including how to define it,

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