This page contains notes on how I use communication to improve my relationships.
Enjoy!
Active listening – not waiting to respond
Strong relationships require attentive listening, acknowledging, and understanding your partner’s perspective.
– Carlos Vettorazzi
19 march 2024 ⌁ notes To self
Using “I” statements – not accusatory gestures
Effective communication focuses on clear and specific expression of thoughts and solutions, over defensiveness, ensuring the message is understood.
– Carlos Vettorazzi
19 march 2024 ⌁ notes To self
Body language speaks without words
Constructive communication aligns nonverbal cues with your message, building trust and fostering genuine connection.
– Carlos Vettorazzi
19 march 2024 ⌁ notes To self
Empathy is the translator – not the dictionary
Meaningful communication requires understanding the emotions behind the words, fostering a deeper connection and a more effective conversation.
– Carlos Vettorazzi
19 march 2024 ⌁ notes To self
Clarity before conviction – not conviction before clarity
Effective communication prioritizes clear expression over defensiveness, ensuring your message is understood.
– Carlos Vettorazzi
19 march 2024 ⌁ notes To self
New Notes to Self are added every week.
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