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“Change isn’t about discovering who you are, but shaping who you want to become.”
Welcome to this week’s edition of “The Incisive.”
What story are you currently telling yourself about your limitations?
Research suggests that the stories you tell yourself are absolutely crucial for what direction your life will take.
Self-awareness, self-efficacy, goal setting, constructive self-talk, and growth mindset all support the core principles of a sovereignty mindset.
This Week’s Challenge
Embrace a Sovereignty Mindset.
Adopting a sovereignty mindset means taking control of your mindset, breaking free from both external influences and the internal limitations of your thinking.
This week, challenge yourself to take that control.
Make conscious choices aligned with your values and goals, choose how to respond, how to grow, what to appreciate, and how to find joy.
Notice and journal how this impacts your mental clarity, focus and overall wellbeing.
Two Incisive Questions
What are the beliefs that are holding you back from adopting a sovereignty mindset?
How are these beliefs limiting calm, growth and happiness?
Three Practical Steps
Identify your problematic thoughts, patterns, and behaviors
Start keeping a journal of your thoughts and feelings and identify patterns or recurring themes that are limiting your peace of mind.
Analyze the accuracy of your thoughts
Ask yourself if your thoughts are based on facts or feelings.
Is there any evidence to back up this line of thinking? Can you perceive the situation in a more positive light?
Replace negative thought patterns with constructive ones
Once you find a better perspective, replace negative thoughts with constructive ones. This will help you navigate life with a greater sense of purpose.
Take control and shape your destiny, one decision at a time.
I hope these insights and practical steps will empower you to find greater balance and personal growth in your life.
In this week’s comprehensive article, “How To Improve Your Life Quality With The Sovereignty Mindset,” you’ll learn the differences between a sovereignty mindset and the most commonly accepted, but destructive mindsets.
You will also learn about the core principles that supports a Sovereignty mindset and practical tips to strengthen your prefrontal cortex, an essential step in developing this mindset.
Read or listen to full article here.
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