“Your self-image is the lens through which you view the world. Change the lens, and you change your perspective on everything.” Do you have someone

“The most profound truths of human existence lie beyond the reach of intellect, nestled in the realm of lived experience.” As I near 50 and

“Pain is an inevitable aspect of life; suffering is an optional perspective that we can break.” Whether I am aware of it or not, my

“We believe that more knowledge will keep us safe – However, the absence of fear comes not from knowledge, but from practice.“ There are more

“When you accept the words you use shape your life and the lives of others, you choose them with greater intention.” A subtle shift in

“Slowing down is a gift that we rarely accept.” Regenerative agriculture is a farming method that focuses on improving soil health, biodiversity, and ecosystem resilience.

“Every moment of non-judgment is a step towards personal growth and inner peace.” We want to connect and feel at peace. Human connection and inner

“The quality of my life can never be greater than the quality of my thinking.” My unstructured thinking and unwillingness to adopt pre-established systems of

“The mindset that has you trapped, will not set you free.” Where does my story begin? Well, where does anything begin? At the beginning, of

“Cleaning up my thoughts and improving my thinking is not about stuffing more into my head, but about having the courage to understand that less