Hi, I am Carlos

For the past 18 years, I have focused on improving myself by reading and putting into practice what I learn. 

I write to solidify ideas and concepts, and through daily practice, I get rid of what doesn’t make a positive difference in my life.

On this website, I share what I’ve learned


Explore articles, how-to guides, and practical advice, thought-provoking questions, to empower your personal and professional growth.


A weekly dose of ideas, concepts and mental models from the fields of neuroscience, psychology and philosophy, offering you valuable insights of the mind and human behavior.


A collection of thought-provoking and memorable notes to self to encourage you to think critically, simplify complex ideas, making them accessible and memorable.

The incisive

A weekly newsletter packed with ideas, concepts, and mental models from neuroscience, psychology, and philosophy.

Carefully curated content with one goal in mind – to help you take control of your personal development and create the life you want.

Join a community of like-minded who are committed to continuous self-improvement and growth

No spam, just transformative content.