CARLOS VETTORAZZI

Notes To Self 

coaching questions

Coaching questions are carefully crafted empowering questions designed to guide you toward self-reflection, problem-solving, and personal growth.

Positive impact

Well-thought-out coaching questions empower you by encouraging personal growth and improving problem-solving skills.

They encourage a positive mindset, leading to increased motivation and confidence.

Negative impact

On the other hand, poorly constructed or negative questions hinder progress and limit potential.

They increase self-doubt, create negative self-talk, and hinder decision-making.

A question can make you or break you!

Asking yourself effective coaching questions is an essential aspect of self reflection and personal growth.

It's about asking thought-provoking and empowering questions.

Questions that encourage deep introspection and exploration of your thoughts, beliefs, and actions.

The questions you asked should be open ended, non-judgmental, and focused on exploring possibilities - not limitations.

A good coaching question should also challenge limiting beliefs, promote self awareness and function as a catalyst for positive change.

It's important that you approach this practice with the curiosity openness and with a lot of self compassion.

You can depend yourself understanding, cultivate resilience and face challenges with greater clarity and confidence by engaging in regular self coaching questions.

At the end of the day the starting point for effective self coaching questions it's a powerful tool for your personal development, enabling you to unlock your potential, enhance your well-being, and achieve your desired results..

 


Note to Self

What are your core strengths? How can you use them to achieve your goals?

- Carlos Vettorazzi

October 12 2010 Coaching Questions


Note to Self

How can you improve how you communicate to improve the relationships you want to build?

- Carlos Vettorazzi

October 12 2010 Coaching Questions


Note to Self

What are the steps you can take to overcome any fears or doubts that may be holding you back?

- Carlos Vettorazzi

October 12 2010 Coaching Questions


Note to Self

What strategies can you put in place to help you manage stress and increase your overall sense of well-being?

- Carlos Vettorazzi

October 12 2010 Coaching Questions


Note to Self

How can you develop a growth mindset so that you can embrace challenges and learn from setbacks?

- Carlos Vettorazzi

October 12 2010 Coaching Questions


Note to Self

What are some habits or behaviours that are not serving you well, and how can you replace them with more productive ones?

- Carlos Vettorazzi

October 12 2010 Coaching Questions


Note to Self

What steps can you take to build a strong support network of people who will lift you up and give you encouragement?

- Carlos Vettorazzi

October 12 2010 Coaching Questions


Note to Self

How can you set boundaries in order to protect your time, your energy and your emotional well-being?

- Carlos Vettorazzi

October 12 2010 Coaching Questions

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