On Behavioral Change
Behavioral change, in the context of personal growth, means leaving old ways behind for newer, better ones.
It's a shift in actions influenced by a change in my thinking, attitude and habits.
It is important because it facilitates personal development and positive changes in our lives, leading to a more fulfilling and successful life.
Begin by identifying one behavior or habit you'd like to change.
Create a plan to replace it with a new, beneficial behavior.
Start small and gradually work your way up.
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