On Life Lessons

“The quality of my life can never be greater than the quality of my thinking.” My unstructured thinking and unwillingness to adopt pre-established systems of

“You are the byproduct of the investments you make in time.” I blink, rubbing the sleep from my eyes. The train’s rhythm changes, a familiar

“The mindset that has you trapped, will not set you free.” Where does my story begin? Well, where does anything begin? At the beginning, of

“Cleaning up my thoughts and improving my thinking is not about stuffing more into my head, but about having the courage to understand that less

“Defensiveness is a shield that isolates us, blocking not only perceived criticism but also opportunities for growth. To truly evolve, we must lower this shield

“The greatest truths often wear the mask of contradictions, waiting for the wise to unmask them.” In life, we often come across behavior or beliefs

“When you say no, you’re not just declining a request. You’re standing up for your values, showcasing your integrity, and embracing your power.” If this

“Our personal development and growth are determined by our understanding of ourselves. Thus, in order to reach higher levels of personal growth, we must first

“It is when we are in transition that we are most completely alive.” – William Bridges We left our small apartment in the old district

“Every task we face is a disguised chance for personal development and progress.” After enduring years of anxiety, guilt, shame, and anger, life finally caught

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