“Life is a long game, and the two most important currencies are time and energy.” I consider myself a pretty successful person, but not in the conventional sense. I’m not rich and I have received no awards for my work,

“Emotional intelligence is the key to better personal and professional relationships, excellence, and fulfillment.” – Carlos Vettorazzi What you will learn in this article: Emotional Intelligence Definition When you have emotional intelligence, you possess the ability to recognize, understand, and

“Validation remains a complex and mysterious concept. What we often fail to grasp is the intricate interplay between our innate human need for acceptance and the potential dangers of seeking validation solely from external sources”. – Carlos Vettorazzi In this

I have more than once found myself holding on to past relationships or friendships that were no longer fulfilling or healthy. I allowed these negative emotions and resentments to cause harm to the point that I experienced a decline in